Health authorities to allow exercise from 6 am to 10 am and 8 pm to 11 pm

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Outings for physical activities must be individual. Walks can be be made from 6 am to 10 am, and from 8 pm to 11 pm, up to one kilometer from your home and you can be accompanied at mosty by one person with whom you live.

▪ Children up to 14 years, accompanied by an adult, can go for an hour's walk between 12 noon and 7 pm.
▪ Dependent adults, those over 70 years of age and those with a carer may go out accompanied from 10 am to 12 noon and from 7 pm to 8 pm.
▪ These specific time slots do not apply in municipalities with less than 5,000 inhabitants.

▪ You may use bicycles, scooters, roller-skates, etc. As long as you do it alone, once a day, and inside your municipality.